Does stress have an effect?

Ive suffered with acne now for the past 4 or so years now and i really think that stress has a major impact on how bad a persons acne severity can be. For example my first major acne breakout was my final secondary school exams and after thoes they went completly in time for my prom. Now my skin is in its best condition its ever been because i dnt stress out about it.

Have u ever noticed that all the people with clear skin are the ones that dont get stressed out.

To help anyone out who has got acne and feels very stressed out about it, heres some advise.

Dont get worried about it becasue that will lead to excessive washing and will make the acne look worse when the skin surrounding it is dry. Take a look at some pictures of famous people who have or had acne like Brad Pitt or Cameron Diaz.

Whatever the severity of ur acne it will pass eventually and when it does u will look back on those days and feel silly becasue there are far more important things in life to get stressed over, like an unpaid loan:P

المصدر : عرب مكس