How to Get Rid of Chest Acne

Chest acne can affect people ranging from 11 to 40 years old and above. There is no preference to gender either when one is afflicted with chest acne.  It is still a mystery why chest acne can afflict some people while others don’t exhibit the same problem.  Its root cause is still unknown.  It does have a tendency to run in families and it usually appears in people with extra oily skin and those who sweat excessively.

If what you have is a mild form of chest acne, also referred to as ‘zits’, you’re probably in luck.  Chest acne that is still in its initial stages is usually easier to treat. Fortunately you are going to find a wide range of choices to utilize to rid yourself of this miserable problem.

What Causes Chest Acne?

If you are looking for a treatment for your chest acne then it is crucial that you understand that the cause of acne on the chest is not the same as the cause of acne on the face. Being as these are two different forms of acne the treatment demands different approaches. Acne on the chest is normally caused by inside factors such as hormonal changes and acne on the face is usually triggered by outside factors such as contamination.

Despite the fact that back and chest acne is not as apparent to outside observers it can be very annoying for those afflicted by it. One of the major problems is that the acne found on the chest and back is far more difficult to treat and therefore doesn’t respond to treatment as well. So because your back and chest are frequently covered by clothing, you will experience increased irritation from the rubbing of material against your pimples.

Chest acne is a common skin condition that affects both adults and adolescents. The upper torso has the tendency to harbor bacteria because it doesn’t receive the same rigorous cleansing that the face does. It can also become irritated through certain types of clothes which may contribute to acne. The most common causes of chest acne are high levels of stress, tight fitting clothes, pollution, medications, hormonal changes, and genes.

Chest acne scars are the most bothersome of all skin problems. Scaring is always a big concern for chest acne suffers and once these occurs they are almost impossible to get rid of. Like chest acne, chest acne scars are a put off for many women especially when they want to go for swimming or to the beach. Unlike chest acne, chest acne scars occur after the pimples have completely healed and therefore no danger is posed by wearing tight clothing. Perhaps the most contested races are always those that arise as a result of people going to buy soap, detergents and chemicals whose manufacturers propose are able to cure acne. This has resulted to sufferers ending up frustrated and desperate, and therefore feel let down by the medical field.

“I finally after several years discovered why I was still being plagued with severe chest acne. Used to have it on my back and face too but they went away which I attribute to diet changes. Anyway I realize my chest breaks out when I work out with heavy weights.

I went through a period of absence of working out at the gym and I figured that I had the chest acne beat as it had cleared up. Doing nothing different in my daily routine, (no whey or other supplements) I did heavy squats one day and for 3-4 days after my chest was itchy and new spots came up all over.

Not much past a week the outbreak once again began to heal with no new eruptions. I tried a body weight workout (pushups, pull ups) with heavy cardio to see its effect. This outbreak wasn’t nearly as bad as after squats but still affected my chest, it was itchy and got a spot or two more.”

The basic cause of chest acne are blocked pores. The biggest culprit of this can range anywhere from excessive oils, chemical imbalances and just environmental dirt.

Is there a cure for chest acne? The short answer is not totally. The reason is, the cause of this disorder remains unknown. It’s difficult to cure anything when the cause is not known, and the disorder can happen to anyone at any time. It’s a little like the ongoing attempt to find a cure for the common cold. We know a great deal about the viruses responsible for causing a cold, but not enough about how the viruses managed to get a foothold, to be able to devise a cure. Fortunately chest acne is for the most part treatable. Symptoms can be reduced significantly, and in some cases completely eliminated, but there’s no guarantee they won’t return.

Hormonal changes that cause acne usually occur during the adolescent stage although some adults may have hormonal acne as well. Women who are pregnant sometimes get acne as well. Genes also play a large role in acne conditions, if your parents or brothers and sisters had acne you probably will too. There are a number of methods you can use to fight this type of acne, by researching you’ll be able to find numerous ways how to get rid of chest acne. The same method won’t work for everybody so if one doesn’t work try another.

Chest acne in women is a serious problem but perhaps is not as noticeable as men tend to go without a top whereas women don’t. While not every women out there experience this issue, it occurs quite often to women specifically because of several reasons. Let’s look at how to get rid of chest acne in women.

Excessively warm clothing, or that which doesn’t let the skin breathe can cause acne on the chest. According to Lia Schorr, a Cosmopolitan Magazine beauty expert, wearing shirts made from cotton material as opposed to others, allows optimal air to circulate to your chest area, which can help keep acne on the chest area at bay.

It sometimes comes as a shock to individuals when they discover that chest acne can strike any age or gender at any given time. It does appear more frequently at certain times and under certain conditions.  In the summer you may find that you have flare ups of body acne on your chest and back.  Guys who wear sports equipment while playing sports tend to chafe where straps touch the skin and are more prone to get acne in these areas.  The same goes for women, their bra straps and the elastic support band tend to rub the skin and cause irritation that leads to acne.

When I had acne on my chest I would constantly be uncomfortable. The acne on my chest would often times hurt a lot, so I would try to slump over to ease the pain. I can’t imagine how goofy I must have looked doing that. You would never catch me at the beach with my shirt off. I go to the beach a lot, but you would never catch me in a bathing suite without a shirt over top. I even tried to avoid going when I could. I was so embarrassed of anyone seeing my chest acne. I wouldn’t even go out on dates because I was afraid that I would be in a situation where my acne would be revealed.

How to Prevent Chest Acne?

Part of the prevention of chest acne comes down to a good cleansing regime. It is a matter of hygiene. It helps to stop the formation of cystic acne on the chest. Here are the following six preventive tips on home remedy for chest acne and some them may have nothing to do with hygiene.

A change of eating habits such as incorporating more fruits and vegetables and eliminating the greasy foods will go a long way in prevention. They contain essential vitamins and minerals which also help to improve skin tone, which in turn help to clear chest acne. Leafy greens are the best, and fruits contain antioxidants that help to fight the effects of aging as well. These changes aren’t that bad, are they?

Natural Chest Acne Treatment

How to cure chest acne? As we mentioned there is no cure but there is certainly prevention and control. You can treat chest acne by using keeping the following simple tips in mind: try using an anti-septic gel or soap and avoid tight fitting clothes.

Diet is very important and this advice is worth repeating because of it’s importance. You need to cut out any greasy and fatty foods and replace them with fruits and vegetables. Fruits and vegetables have great vitamins and minerals that will aid in getting rid of chest acne. Try to eat as much as possible to see the best results.

Over the Counter Chest Acne Treatment

Clean the chest acne with an acne remedy cleanser. This is one of the more effective types treatments.  Use an pimple fighting cover up to cover the acne spots. A cover up is a necessary chest acne remedy to cure and conceal your acne at the same time.

Chest acne can be effectively treated with over the counter products that contain ingredients like benzoyl peroxide. This is known to be an effective oxidizer and keratolytic that effectively kills the P. acnes bacteria and helps reduce the redness and swelling.

It is recommended to use benzoyl peroxide before going to bed. Even toothpaste can show effective results in treating chest acne. Apply paste to the affected area and leave it throughout the night. Wash it with water in the morning and you can observe reduced size of the pimple and also soothes the skin. It is always mandatory to keep your body clean as it closes doors to bacteria from entering into the pores and will help in preventing acne. It is better not to wash your body often as it may increase the problem.

المصدر : عرب مكس